Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495010282 · Data last verified:
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Common questions
How many calories are in Thon Au Naturel Albacore?
Thon Au Naturel Albacore by Aro has 114 kcal per 100 g.
How much protein is in Thon Au Naturel Albacore?
Thon Au Naturel Albacore contains 26 g of protein per 100 g.
Is Thon Au Naturel Albacore a good source of protein?
Yes — 26 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.
Is Thon Au Naturel Albacore keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thon Au Naturel Albacore high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Thon Au Naturel Albacore have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (26 g). Overall that places it in band B.
How much Thon Au Naturel Albacore is 100 calories?
About 88 g of Thon Au Naturel Albacore equals 100 kcal.
Is Thon Au Naturel Albacore a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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