Fish & Seafood · Nutrition facts

Morceaux De Thon Albacore Au Naturel

97 kcal per 100 g, with 22 g protein, 0 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Morceaux De Thon Albacore Au NaturelNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
92% of calories
0 g
Carbs
0% of calories
0.8 g
Fat
8% of calories
Macro split
Protein 92%Carbs 0%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol32mg11% DV
Sodium388mg17% DV
Potassium307.8mg7% DV
Calcium8.4mg1% DV
Iron0.8mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495025064 · Data last verified:

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3439495025064

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Common questions

How many calories are in Morceaux De Thon Albacore Au Naturel?

Morceaux De Thon Albacore Au Naturel by Metro, Metro Chef has 97 kcal per 100 g.

How much protein is in Morceaux De Thon Albacore Au Naturel?

Morceaux De Thon Albacore Au Naturel contains 22 g of protein per 100 g.

Is Morceaux De Thon Albacore Au Naturel a good source of protein?

Yes — 22 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Morceaux De Thon Albacore Au Naturel keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Morceaux De Thon Albacore Au Naturel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band B.

How much Morceaux De Thon Albacore Au Naturel is 100 calories?

About 103 g of Morceaux De Thon Albacore Au Naturel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Morceaux De Thon Albacore Au Naturel high in sugar or fat?

Per 100 g it has 0 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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