Other · Nutrition facts

Taboulé À L'orientale 300g

174 kcal per 100 g, with 4.7 g protein, 23 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Taboulé À L'orientale 300gNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
4.7 g
Protein
11% of calories
23 g
Carbs
54% of calories
6.5 g
Fat
35% of calories
Macro split
Protein 11%Carbs 54%Fat 35%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium119.1mg3% DV
Calcium14.3mg1% DV
Iron0.5mg3% DV
Vitamin C13.7mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226384463 · Data last verified:

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3256226384463

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Common questions

How many calories are in Taboulé À L'orientale 300g?

Taboulé À L'orientale 300g by U has 174 kcal per 100 g.

How much protein is in Taboulé À L'orientale 300g?

Taboulé À L'orientale 300g contains 4.7 g of protein per 100 g.

Why does Taboulé À L'orientale 300g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Taboulé À L'orientale 300g is 100 calories?

About 57 g of Taboulé À L'orientale 300g equals 100 kcal.

Is Taboulé À L'orientale 300g a good source of vitamin C?

It is a moderate source: 13.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Taboulé À L'orientale 300g high in sugar or fat?

Per 100 g it has 2.6 g sugar and 6.5 g fat (0.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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