Other · Nutrition facts

Taboulé Au Poulet 500g

162 kcal per 100 g, with 5.8 g protein, 20 g carbs and 6 g fat. Full micronutrients and serving info below.

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Taboulé Au Poulet 500gNutri-Score BCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
5.8 g
Protein
15% of calories
20 g
Carbs
51% of calories
6 g
Fat
34% of calories
Macro split
Protein 15%Carbs 51%Fat 34%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.9g
Saturated fat0.6g3% DV
Cholesterol10.5mg4% DV
Sodium332mg14% DV
Potassium105.6mg2% DV
Calcium11.8mg1% DV
Iron0.3mg2% DV
Vitamin C9.2mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226384500 · Data last verified:

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3256226384500

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Common questions

How many calories are in Taboulé Au Poulet 500g?

Taboulé Au Poulet 500g by U has 162 kcal per 100 g.

How much protein is in Taboulé Au Poulet 500g?

Taboulé Au Poulet 500g contains 5.8 g of protein per 100 g.

Is Taboulé Au Poulet 500g low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Taboulé Au Poulet 500g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Taboulé Au Poulet 500g is 100 calories?

About 62 g of Taboulé Au Poulet 500g equals 100 kcal.

Is Taboulé Au Poulet 500g a good source of vitamin C?

It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Taboulé Au Poulet 500g high in sugar or fat?

Per 100 g it has 1.9 g sugar and 6 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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