Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055000374149 · Data last verified:
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Common questions
How many calories are in Swirled Cones?
Swirled Cones has 133 kcal per 100 g.
How much protein is in Swirled Cones?
Swirled Cones contains 1.7 g of protein per 100 g.
Is Swirled Cones low in sodium?
Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Swirled Cones have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g), saturated fat (3.8 g). Overall that places it in band C.
How much Swirled Cones is 100 calories?
About 75 g of Swirled Cones equals 100 kcal.
Is Swirled Cones high in sugar or fat?
Per 100 g it has 14.2 g sugar and 5 g fat (3.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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