Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742371581 · Data last verified:
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Common questions
How many calories are in Thousand Island Light?
Thousand Island Light by Compliments has 133 kcal per 100 g. One serving (30 g) is about 40 kcal.
How much protein is in Thousand Island Light?
Thousand Island Light contains 0.3 g of protein per 100 g — about 0.1 g per 30 g serving.
Is Thousand Island Light high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Thousand Island Light high in sodium?
Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.
Why does Thousand Island Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (666.7 mg). Overall that places it in band D.
How much Thousand Island Light is 100 calories?
About 75 g of Thousand Island Light equals 100 kcal.
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