Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679079490366 · Data last verified:
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Common questions
How many calories are in Sweet & Sour Mix?
Sweet & Sour Mix by Cottage Country has 340 kcal per 100 g. One serving (40 g) is about 136 kcal.
How much protein is in Sweet & Sour Mix?
Sweet & Sour Mix contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Sweet & Sour Mix high in carbs?
Yes — carbohydrates provide 97% of its calories (75 g per 100 g, of which 62.5 g is sugar).
Is Sweet & Sour Mix high in sugar?
Yes — 62.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Sweet & Sour Mix low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Sweet & Sour Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62.5 g). Overall that places it in band D.
How much Sweet & Sour Mix is 100 calories?
About 29 g of Sweet & Sour Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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