Sweets · Nutrition facts

Sweet Maple Griddle Cake

293 kcal per 100 g, with 9 g protein, 23.3 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (133 g)
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Sweet Maple Griddle CakeNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
9 g
Protein
12% of calories
23.3 g
Carbs
32% of calories
18 g
Fat
56% of calories
Macro split
Protein 12%Carbs 32%Fat 56%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar9g
Saturated fat6g30% DV
Cholesterol78.9mg26% DV
Sodium571.4mg25% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077900001345 · Data last verified:

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0077900001345

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Common questions

How many calories are in Sweet Maple Griddle Cake?

Sweet Maple Griddle Cake by Jimmy Dean has 293 kcal per 100 g. One serving (133 g) is about 390 kcal.

How much protein is in Sweet Maple Griddle Cake?

Sweet Maple Griddle Cake contains 9 g of protein per 100 g — about 12 g per 133 g serving.

Is Sweet Maple Griddle Cake high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Sweet Maple Griddle Cake high in sodium?

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Why does Sweet Maple Griddle Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (571.4 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Sweet Maple Griddle Cake is 100 calories?

About 34 g of Sweet Maple Griddle Cake equals 100 kcal.

Is Sweet Maple Griddle Cake a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Sweet Maple Griddle Cake high in cholesterol?

It contains 78.9 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

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