Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8021066601224 · Data last verified:
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Common questions
How many calories are in Spiedini Di Calamari Indopacifici E Mazzancolle?
Spiedini Di Calamari Indopacifici E Mazzancolle by Albatros has 40 kcal per 100 g.
How much protein is in Spiedini Di Calamari Indopacifici E Mazzancolle?
Spiedini Di Calamari Indopacifici E Mazzancolle contains 10.2 g of protein per 100 g.
Is Spiedini Di Calamari Indopacifici E Mazzancolle a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 82% of its calories. That makes it a good protein source.
Is Spiedini Di Calamari Indopacifici E Mazzancolle keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Spiedini Di Calamari Indopacifici E Mazzancolle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (10.2 g). Overall that places it in band A.
How much Spiedini Di Calamari Indopacifici E Mazzancolle is 100 calories?
About 250 g of Spiedini Di Calamari Indopacifici E Mazzancolle equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spiedini Di Calamari Indopacifici E Mazzancolle high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Spiedini Di Calamari Indopacifici E Mazzancolle high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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