Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424289001473 · Data last verified:
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Common questions
How many calories are in Bacalao Ahumado?
Bacalao Ahumado by Auchan has 63 kcal per 100 g. One serving (40 g) is about 25 kcal.
How much protein is in Bacalao Ahumado?
Bacalao Ahumado contains 13 g of protein per 100 g — about 5.2 g per 40 g serving.
Is Bacalao Ahumado a good source of protein?
Yes — 13 g of protein per 100 g, supplying 83% of its calories. That makes it a good protein source.
Is Bacalao Ahumado keto-friendly?
With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bacalao Ahumado high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Bacalao Ahumado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Bacalao Ahumado is 100 calories?
About 159 g of Bacalao Ahumado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bacalao Ahumado high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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