Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0283999001801 · Data last verified:
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Common questions
How many calories are in Spelt Honey Bloomer?
Spelt Honey Bloomer has 268 kcal per 100 g.
How much protein is in Spelt Honey Bloomer?
Spelt Honey Bloomer contains 9.8 g of protein per 100 g.
Is Spelt Honey Bloomer a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Spelt Honey Bloomer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.5 g), protein (9.8 g). Overall that places it in band A.
How much Spelt Honey Bloomer is 100 calories?
About 37 g of Spelt Honey Bloomer equals 100 kcal.
Is Spelt Honey Bloomer high in sugar or fat?
Per 100 g it has 4.3 g sugar and 7.3 g fat (0.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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