Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20230715 · Data last verified:
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Common questions
How many calories are in Sondey Wafelmix Abcde 250 Ge Koek Om Van Te Smulle?
Sondey Wafelmix Abcde 250 Ge Koek Om Van Te Smulle by Sondey has 507 kcal per 100 g. One serving (100 g) is about 507 kcal.
How much protein is in Sondey Wafelmix Abcde 250 Ge Koek Om Van Te Smulle?
Sondey Wafelmix Abcde 250 Ge Koek Om Van Te Smulle contains 4 g of protein per 100 g — about 4 g per 100 g serving.
Is Sondey Wafelmix Abcde 250 Ge Koek Om Van Te Smulle high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Sondey Wafelmix Abcde 250 Ge Koek Om Van Te Smulle high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Sondey Wafelmix Abcde 250 Ge Koek Om Van Te Smulle a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Sondey Wafelmix Abcde 250 Ge Koek Om Van Te Smulle have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (33 g), saturated fat (16 g); points in favor come from fiber (3.8 g). Overall that places it in band E.
How much Sondey Wafelmix Abcde 250 Ge Koek Om Van Te Smulle is 100 calories?
About 20 g of Sondey Wafelmix Abcde 250 Ge Koek Om Van Te Smulle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sondey Wafelmix Abcde 250 Ge Koek Om Van Te Smulle high in calories?
Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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