Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20279929 · Data last verified:
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Common questions
How many calories are in Pufuleti?
Pufuleti has 521 kcal per 100 g.
How much protein is in Pufuleti?
Pufuleti contains 5.4 g of protein per 100 g.
Is Pufuleti high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Pufuleti high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Pufuleti have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), saturated fat (15 g), sodium (800 mg). Overall that places it in band E.
How much Pufuleti is 100 calories?
About 19 g of Pufuleti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pufuleti high in calories?
Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Pufuleti high in sugar or fat?
Per 100 g it has 5 g sugar and 30 g fat (15 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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