Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2304351005331 · Data last verified:
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Common questions
How many calories are in Solomillo Romero?
Solomillo Romero by Costa Brava has 96 kcal per 100 g.
How much protein is in Solomillo Romero?
Solomillo Romero contains 17.6 g of protein per 100 g.
Is Solomillo Romero a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Solomillo Romero keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Solomillo Romero high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Solomillo Romero have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (17.6 g). Overall that places it in band B.
How much Solomillo Romero is 100 calories?
About 104 g of Solomillo Romero equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Solomillo Romero high in sugar or fat?
Per 100 g it has 1.2 g sugar and 2.3 g fat (0.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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