Snacks · Nutrition facts

Simply Sweet Butterfly Popcorn

by Sainsbury's

476 kcal per 100 g, with 9.5 g protein, 53.9 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Simply Sweet Butterfly PopcornNutri-Score BCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
9.5 g
Protein
8% of calories
53.9 g
Carbs
48% of calories
22 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar17.4g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium193mg4% DV
Calcium24.9mg2% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00386029 · Data last verified:

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Common questions

How many calories are in Simply Sweet Butterfly Popcorn?

Simply Sweet Butterfly Popcorn by Sainsbury's has 476 kcal per 100 g.

How much protein is in Simply Sweet Butterfly Popcorn?

Simply Sweet Butterfly Popcorn contains 9.5 g of protein per 100 g.

Is Simply Sweet Butterfly Popcorn high in sugar?

Yes — 17.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Simply Sweet Butterfly Popcorn low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Simply Sweet Butterfly Popcorn a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Simply Sweet Butterfly Popcorn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (17.4 g); points in favor come from fiber (3.4 g), protein (9.5 g). Overall that places it in band B.

How much Simply Sweet Butterfly Popcorn is 100 calories?

About 21 g of Simply Sweet Butterfly Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Simply Sweet Butterfly Popcorn high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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