Meat · Nutrition facts

Schinkenwurst

198 kcal per 100 g, with 12.6 g protein, 1 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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SchinkenwurstNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
12.6 g
Protein
25% of calories
1 g
Carbs
2% of calories
16 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat6g30% DV
Sodium760mg33% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006639110604 · Data last verified:

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Barcode

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4006639110604

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Common questions

How many calories are in Schinkenwurst?

Schinkenwurst has 198 kcal per 100 g.

How much protein is in Schinkenwurst?

Schinkenwurst contains 12.6 g of protein per 100 g.

Is Schinkenwurst a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Schinkenwurst keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinkenwurst high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Schinkenwurst high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Schinkenwurst have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (760 mg); points in favor come from protein (12.6 g). Overall that places it in band C.

How much Schinkenwurst is 100 calories?

About 51 g of Schinkenwurst equals 100 kcal.

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