Fish & Seafood · Nutrition facts

Saumon Fumé - Ecosse

185 kcal per 100 g, with 21.8 g protein, 0.5 g carbs and 9.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Saumon Fumé - EcosseNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
21.8 g
Protein
50% of calories
0.5 g
Carbs
1% of calories
9.6 g
Fat
49% of calories
Macro split
Protein 50%Carbs 1%Fat 49%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat2.2g11% DV
Cholesterol52.8mg18% DV
Sodium1120mg49% DV
Potassium353.2mg8% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3362764000212 · Data last verified:

Compare Saumon Fumé - Ecosse with another food

Barcode

scan it with any barcode app

3362764000212

Dietly — AI Calorie Counter

Log Saumon Fumé - Ecosse in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Saumon Fumé - Ecosse?

Saumon Fumé - Ecosse by Le Monde du Saumon has 185 kcal per 100 g.

How much protein is in Saumon Fumé - Ecosse?

Saumon Fumé - Ecosse contains 21.8 g of protein per 100 g.

Is Saumon Fumé - Ecosse a good source of protein?

Yes — 21.8 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Saumon Fumé - Ecosse keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé - Ecosse high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Saumon Fumé - Ecosse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (21.8 g). Overall that places it in band C.

How much Saumon Fumé - Ecosse is 100 calories?

About 54 g of Saumon Fumé - Ecosse equals 100 kcal.

Is Saumon Fumé - Ecosse a good source of potassium?

It is a moderate source: 353.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API