Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760038706028 · Data last verified:
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Common questions
How many calories are in Sarrasin Soufflé Miel?
Sarrasin Soufflé Miel by Valpibio has 392 kcal per 100 g.
How much protein is in Sarrasin Soufflé Miel?
Sarrasin Soufflé Miel contains 6.2 g of protein per 100 g.
Is Sarrasin Soufflé Miel high in carbs?
Yes — carbohydrates provide 91% of its calories (88 g per 100 g, of which 35 g is sugar). It also delivers 3.3 g of fiber.
Is Sarrasin Soufflé Miel high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Sarrasin Soufflé Miel low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sarrasin Soufflé Miel a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Sarrasin Soufflé Miel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (35 g); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Sarrasin Soufflé Miel is 100 calories?
About 26 g of Sarrasin Soufflé Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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