Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017316547 · Data last verified:
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Common questions
How many calories are in Roquefort Aop (32 % Mg)?
Roquefort Aop (32 % Mg) by Dia has 363 kcal per 100 g. One serving (30 g) is about 109 kcal.
How much protein is in Roquefort Aop (32 % Mg)?
Roquefort Aop (32 % Mg) contains 18.7 g of protein per 100 g — about 5.6 g per 30 g serving.
Is Roquefort Aop (32 % Mg) a good source of protein?
Yes — 18.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Roquefort Aop (32 % Mg) keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roquefort Aop (32 % Mg) high in saturated fat?
It has 20.8 g of saturated fat per 100 g — 104% of the daily value, which counts as high.
Is Roquefort Aop (32 % Mg) high in sodium?
Yes — 1300.5 mg of sodium per 100 g, about 57% of the daily value.
Why does Roquefort Aop (32 % Mg) have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (20.8 g), sodium (1300.5 mg); points in favor come from protein (18.7 g). Overall that places it in band E.
How much Roquefort Aop (32 % Mg) is 100 calories?
About 28 g of Roquefort Aop (32 % Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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