Dairy & Eggs · Nutrition facts

Franse Roombrie

347 kcal per 100 g, with 17 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (10.0 g)
High proteinLow carbCalcium rich
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Franse RoombrieNutri-Score DCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
17 g
Protein
20% of calories
0 g
Carbs
0% of calories
31 g
Fat
80% of calories
Macro split
Protein 20%Carbs 0%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat22g110% DV
Cholesterol2.4mg1% DV
Sodium472mg21% DV
Potassium153.4mg3% DV
Calcium120.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400061045 · Data last verified:

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8710400061045

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Common questions

How many calories are in Franse Roombrie?

Franse Roombrie by AH has 347 kcal per 100 g. One serving (10 g) is about 35 kcal.

How much protein is in Franse Roombrie?

Franse Roombrie contains 17 g of protein per 100 g — about 1.7 g per 10 g serving.

Is Franse Roombrie a good source of protein?

Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Franse Roombrie keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Franse Roombrie high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Franse Roombrie high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Franse Roombrie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g), sodium (472 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Franse Roombrie is 100 calories?

About 29 g of Franse Roombrie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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