Sweets · Nutrition facts

Rocky Road Fudge Brownie Non Dairy Frozen Dessert

236 kcal per 100 g, with 3.2 g protein, 34.4 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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Rocky Road Fudge Brownie Non Dairy Frozen DessertNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
3.2 g
Protein
6% of calories
34.4 g
Carbs
60% of calories
8.8 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar23.2g
Saturated fat7.2g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium68mg3% DV
Calcium16mg1% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110211040 · Data last verified:

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0628110211040

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Common questions

How many calories are in Rocky Road Fudge Brownie Non Dairy Frozen Dessert?

Rocky Road Fudge Brownie Non Dairy Frozen Dessert by Oat & Mill has 236 kcal per 100 g.

How much protein is in Rocky Road Fudge Brownie Non Dairy Frozen Dessert?

Rocky Road Fudge Brownie Non Dairy Frozen Dessert contains 3.2 g of protein per 100 g.

Is Rocky Road Fudge Brownie Non Dairy Frozen Dessert high in sugar?

Yes — 23.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Rocky Road Fudge Brownie Non Dairy Frozen Dessert high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Rocky Road Fudge Brownie Non Dairy Frozen Dessert low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Rocky Road Fudge Brownie Non Dairy Frozen Dessert a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Rocky Road Fudge Brownie Non Dairy Frozen Dessert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.2 g), saturated fat (7.2 g); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Rocky Road Fudge Brownie Non Dairy Frozen Dessert is 100 calories?

About 42 g of Rocky Road Fudge Brownie Non Dairy Frozen Dessert equals 100 kcal.

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