Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2693210003763 · Data last verified:
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Common questions
How many calories are in Robiola Di Capra Bio?
Robiola Di Capra Bio has 179 kcal per 100 g.
How much protein is in Robiola Di Capra Bio?
Robiola Di Capra Bio contains 11.6 g of protein per 100 g.
Is Robiola Di Capra Bio a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Robiola Di Capra Bio keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Robiola Di Capra Bio high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Robiola Di Capra Bio low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Robiola Di Capra Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g); points in favor come from protein (11.6 g). Overall that places it in band C.
How much Robiola Di Capra Bio is 100 calories?
About 56 g of Robiola Di Capra Bio equals 100 kcal.
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