Dairy & Eggs · Nutrition facts

Ricotta Di Pecora

222 kcal per 100 g, with 18 g protein, 5.9 g carbs and 14 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Ricotta Di PecoraNutri-Score DCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
32% of calories
5.9 g
Carbs
11% of calories
14 g
Fat
57% of calories
Macro split
Protein 32%Carbs 11%Fat 57%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat10g50% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2834261003139 · Data last verified:

Compare Ricotta Di Pecora with another food

Barcode

scan it with any barcode app

2834261003139

Dietly — AI Calorie Counter

Log Ricotta Di Pecora in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ricotta Di Pecora?

Ricotta Di Pecora has 222 kcal per 100 g.

How much protein is in Ricotta Di Pecora?

Ricotta Di Pecora contains 18 g of protein per 100 g.

Is Ricotta Di Pecora a good source of protein?

Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Ricotta Di Pecora low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Ricotta Di Pecora high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Ricotta Di Pecora high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Ricotta Di Pecora have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1800 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Ricotta Di Pecora is 100 calories?

About 45 g of Ricotta Di Pecora equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API