Other · Nutrition facts

Riz Croustillant

393 kcal per 100 g, with 7.1 g protein, 89.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cup (28 g)
Calorie denseIron rich
Track it in the free Dietly app
Riz CroustillantNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
7% of calories
89.3 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium428.6mg19% DV
Potassium117.8mg3% DV
Calcium32.1mg2% DV
Iron19.3mg107% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383132767 · Data last verified:

Compare Riz Croustillant with another food

Barcode

scan it with any barcode app

0060383132767

Dietly — AI Calorie Counter

Log Riz Croustillant in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Riz Croustillant?

Riz Croustillant by Le choix du président has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Riz Croustillant?

Riz Croustillant contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Riz Croustillant high in carbs?

Yes — carbohydrates provide 93% of its calories (89.3 g per 100 g, of which 7.1 g is sugar). It also delivers 1 g of fiber.

Why does Riz Croustillant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (428.6 mg). Overall that places it in band C.

How much Riz Croustillant is 100 calories?

About 25 g of Riz Croustillant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Croustillant high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Riz Croustillant a good source of iron?

It is a good source: 19.3 mg per 100 g, about 107% of the daily value. A 200 g portion covers roughly 214%.

Is Riz Croustillant high in sugar or fat?

Per 100 g it has 7.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API