Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705599012211 · Data last verified:
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Common questions
How many calories are in Protein-packed Power Waffles Buttermilk & Vanilla?
Protein-packed Power Waffles Buttermilk & Vanilla by KODIAK CAKES has 329 kcal per 100 g. One serving (76 g) is about 250 kcal.
How much protein is in Protein-packed Power Waffles Buttermilk & Vanilla?
Protein-packed Power Waffles Buttermilk & Vanilla contains 15.8 g of protein per 100 g — about 12 g per 76 g serving.
Is Protein-packed Power Waffles Buttermilk & Vanilla a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Protein-packed Power Waffles Buttermilk & Vanilla a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Protein-packed Power Waffles Buttermilk & Vanilla have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (15.8 g). Overall that places it in band B.
How much Protein-packed Power Waffles Buttermilk & Vanilla is 100 calories?
About 30 g of Protein-packed Power Waffles Buttermilk & Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein-packed Power Waffles Buttermilk & Vanilla a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Protein-packed Power Waffles Buttermilk & Vanilla high in sugar or fat?
Per 100 g it has 7 g sugar and 14.5 g fat (2 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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