Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859146006656 · Data last verified:
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Common questions
How many calories are in Whipped For Key Lime?
Whipped For Key Lime by RUBAR has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.
How much protein is in Whipped For Key Lime?
Whipped For Key Lime contains 24 g of protein per 100 g — about 12 g per 50 g serving.
Is Whipped For Key Lime a good source of protein?
Yes — 24 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Whipped For Key Lime high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Whipped For Key Lime high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Whipped For Key Lime a good source of fiber?
It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.
Why does Whipped For Key Lime have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (16 g), saturated fat (6 g); points in favor come from fiber (26 g), protein (24 g). Overall that places it in band C.
How much Whipped For Key Lime is 100 calories?
About 26 g of Whipped For Key Lime equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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