Other · Nutrition facts

Poireaux Riz Et Colin D'alaska

54 kcal per 100 g, with 2.2 g protein, 9.1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 200g (un bol)
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Poireaux Riz Et Colin D'alaskaNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
2.2 g
Protein
17% of calories
9.1 g
Carbs
71% of calories
0.7 g
Fat
12% of calories
Macro split
Protein 17%Carbs 71%Fat 12%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.4g
Saturated fat0.4g2% DV
Cholesterol5.4mg2% DV
Sodium138.2mg6% DV
Potassium143.7mg3% DV
Calcium20.2mg2% DV
Iron0.5mg3% DV
Vitamin C4.5mg5% DV
Vitamin A3.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700638248 · Data last verified:

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Common questions

How many calories are in Poireaux Riz Et Colin D'alaska?

Poireaux Riz Et Colin D'alaska by Marque Repère, Mots d'enfants has 54 kcal per 100 g. One serving (200 g) is about 108 kcal.

How much protein is in Poireaux Riz Et Colin D'alaska?

Poireaux Riz Et Colin D'alaska contains 2.2 g of protein per 100 g — about 4.4 g per 200 g serving.

Is Poireaux Riz Et Colin D'alaska low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Why does Poireaux Riz Et Colin D'alaska have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Poireaux Riz Et Colin D'alaska is 100 calories?

About 185 g of Poireaux Riz Et Colin D'alaska equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poireaux Riz Et Colin D'alaska high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.7 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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