Other · Nutrition facts

Légumes Pour Potage Méditerranéen

31 kcal per 100 g, with 1.1 g protein, 5.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Légumes Pour Potage MéditerranéenNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
16% of calories
5.3 g
Carbs
75% of calories
0.3 g
Fat
9% of calories
Macro split
Protein 16%Carbs 75%Fat 9%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium239.8mg5% DV
Calcium15.4mg1% DV
Iron0.3mg2% DV
Vitamin C30.3mg34% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700708262 · Data last verified:

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3564700708262

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Common questions

How many calories are in Légumes Pour Potage Méditerranéen?

Légumes Pour Potage Méditerranéen by Marque Repère, Notre Jardin has 31 kcal per 100 g.

How much protein is in Légumes Pour Potage Méditerranéen?

Légumes Pour Potage Méditerranéen contains 1.1 g of protein per 100 g.

Is Légumes Pour Potage Méditerranéen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Légumes Pour Potage Méditerranéen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Légumes Pour Potage Méditerranéen is 100 calories?

About 323 g of Légumes Pour Potage Méditerranéen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Pour Potage Méditerranéen high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Légumes Pour Potage Méditerranéen a good source of vitamin C?

It is a good source: 30.3 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Légumes Pour Potage Méditerranéen high in sugar or fat?

Per 100 g it has 4.9 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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