Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0864374000000 · Data last verified:
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Common questions
How many calories are in Pita Pocket?
Pita Pocket has 280 kcal per 100 g.
How much protein is in Pita Pocket?
Pita Pocket contains 10.7 g of protein per 100 g.
Is Pita Pocket a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pita Pocket high in carbs?
Yes — carbohydrates provide 81% of its calories (57.3 g per 100 g, of which 4 g is sugar). It also delivers 2.7 g of fiber.
Why does Pita Pocket have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.
How much Pita Pocket is 100 calories?
About 36 g of Pita Pocket equals 100 kcal.
Is Pita Pocket high in sugar or fat?
Per 100 g it has 4 g sugar and 1.3 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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