Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088566555127 · Data last verified:
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Common questions
How many calories are in Pickled Asparagus Spears?
Pickled Asparagus Spears by Foster's has 33 kcal per 100 g. One serving (30 g) is about 10 kcal.
How much protein is in Pickled Asparagus Spears?
Pickled Asparagus Spears contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Pickled Asparagus Spears keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pickled Asparagus Spears high in sodium?
Yes — 630 mg of sodium per 100 g, about 27% of the daily value.
Why does Pickled Asparagus Spears have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (630 mg). Overall that places it in band C.
How much Pickled Asparagus Spears is 100 calories?
About 303 g of Pickled Asparagus Spears equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pickled Asparagus Spears high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Pickled Asparagus Spears high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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