Other · Nutrition facts

Seasoned Cucumber

32 kcal per 100 g, with 6.5 g protein, 6.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (31 g)
Low calorieHigh fiber
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Seasoned CucumberNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
6.5 g
Protein
50% of calories
6.5 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar3.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1354.8mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0265381007493 · Data last verified:

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Barcode

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0265381007493

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Common questions

How many calories are in Seasoned Cucumber?

Seasoned Cucumber by Jinga has 32 kcal per 100 g. One serving (31 g) is about 10 kcal.

How much protein is in Seasoned Cucumber?

Seasoned Cucumber contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

Is Seasoned Cucumber high in sodium?

Yes — 1354.8 mg of sodium per 100 g, about 59% of the daily value.

Is Seasoned Cucumber a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Seasoned Cucumber have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1354.8 mg); points in favor come from fiber (6.5 g). Overall that places it in band B.

How much Seasoned Cucumber is 100 calories?

About 312 g of Seasoned Cucumber equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Seasoned Cucumber high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Seasoned Cucumber high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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