Condiments · Nutrition facts

Pesto Alla Ligure

by Perrone Maria

496 kcal per 100 g, with 3.8 g protein, 4.8 g carbs and 51.9 g fat. Full micronutrients and serving info below.

Low carbCalorie denseCalcium rich
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Pesto Alla LigureNutri-Score DCompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
3.8 g
Protein
3% of calories
4.8 g
Carbs
4% of calories
51.9 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.1g
Saturated fat7.2g36% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium174.5mg4% DV
Calcium144.8mg11% DV
Iron2.3mg13% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001999140038 · Data last verified:

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8001999140038

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Common questions

How many calories are in Pesto Alla Ligure?

Pesto Alla Ligure by Perrone Maria has 496 kcal per 100 g.

How much protein is in Pesto Alla Ligure?

Pesto Alla Ligure contains 3.8 g of protein per 100 g.

Is Pesto Alla Ligure keto-friendly?

With 4.8 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Alla Ligure high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Pesto Alla Ligure have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), saturated fat (7.2 g). Overall that places it in band D.

How much Pesto Alla Ligure is 100 calories?

About 20 g of Pesto Alla Ligure equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Alla Ligure high in calories?

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Pesto Alla Ligure a good source of calcium?

It is a moderate source: 144.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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