Condiments · Nutrition facts

Pesto Alla Ponentina

by Ardoino, Isnardi

483 kcal per 100 g, with 2.8 g protein, 1.2 g carbs and 51.5 g fat. Full micronutrients and serving info below.

Low carbCalorie denseCalcium rich
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Pesto Alla PonentinaNutri-Score ECompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
2.8 g
Protein
2% of calories
1.2 g
Carbs
1% of calories
51.5 g
Fat
97% of calories
Macro split
Protein 2%Carbs 1%Fat 97%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.2g
Saturated fat8.5g42% DV
Cholesterol3.7mg1% DV
Sodium715mg31% DV
Potassium134.7mg3% DV
Calcium154.8mg12% DV
Iron2.3mg13% DV
Vitamin C6.2mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007256968605 · Data last verified:

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8007256968605

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Common questions

How many calories are in Pesto Alla Ponentina?

Pesto Alla Ponentina by Ardoino, Isnardi has 483 kcal per 100 g.

How much protein is in Pesto Alla Ponentina?

Pesto Alla Ponentina contains 2.8 g of protein per 100 g.

Is Pesto Alla Ponentina keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Alla Ponentina high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Pesto Alla Ponentina high in sodium?

Yes — 715 mg of sodium per 100 g, about 31% of the daily value.

Why does Pesto Alla Ponentina have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (8.5 g), sodium (715 mg). Overall that places it in band E.

How much Pesto Alla Ponentina is 100 calories?

About 21 g of Pesto Alla Ponentina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Alla Ponentina high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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