Other · Nutrition facts

Penedearbol

525 kcal per 100 g, with 6 g protein, 56 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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PenedearbolNutri-Score DCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
56 g
Carbs
43% of calories
30 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.7g
Saturated fat6.4g32% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0674237802975 · Data last verified:

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Barcode

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0674237802975

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Common questions

How many calories are in Penedearbol?

Penedearbol has 525 kcal per 100 g.

How much protein is in Penedearbol?

Penedearbol contains 6 g of protein per 100 g.

Is Penedearbol high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Penedearbol high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Is Penedearbol a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Penedearbol have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (6.4 g), sodium (2000 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Penedearbol is 100 calories?

About 19 g of Penedearbol equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Penedearbol high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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