Peanut Butter Crunchy (pecan)

Peanut Butter Crunchy (pecan) by Prozis has 616 kcal per 100 g. One serving (100 g) is about 616 kcal.

Peanut Butter Crunchy (pecan) contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (5.9 g); points in favor come from fiber (7.3 g), protein (25 g). Overall that places it in band C.

About 16 g of Peanut Butter Crunchy (pecan) equals 100 kcal. It is energy-dense, so small amounts add up quickly.