Snacks · Nutrition facts

Pan Con Tomate

129 kcal per 100 g, with 1.3 g protein, 3.9 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Low carb
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Pan Con TomateNutri-Score BCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
1.3 g
Protein
4% of calories
3.9 g
Carbs
12% of calories
11.7 g
Fat
84% of calories
Macro split
Protein 4%Carbs 12%Fat 84%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.8g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium238.2mg5% DV
Calcium8.5mg1% DV
Iron0.2mg1% DV
Vitamin C13.2mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700359216103 · Data last verified:

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3700359216103

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Common questions

How many calories are in Pan Con Tomate?

Pan Con Tomate by Festi Sud has 129 kcal per 100 g.

How much protein is in Pan Con Tomate?

Pan Con Tomate contains 1.3 g of protein per 100 g.

Is Pan Con Tomate keto-friendly?

With 3.9 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pan Con Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pan Con Tomate is 100 calories?

About 78 g of Pan Con Tomate equals 100 kcal.

Is Pan Con Tomate a good source of vitamin C?

It is a moderate source: 13.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Pan Con Tomate high in sugar or fat?

Per 100 g it has 2.8 g sugar and 11.7 g fat (1.6 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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