Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760246620321 · Data last verified:
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Common questions
How many calories are in Fou De Chocolat?
Fou De Chocolat by Quarré de Chocolat has 148 kcal per 100 g.
How much protein is in Fou De Chocolat?
Fou De Chocolat contains 6.3 g of protein per 100 g.
Is Fou De Chocolat low in sodium?
Yes — just 33.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Fou De Chocolat a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Fou De Chocolat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g); points in favor come from fiber (6.9 g). Overall that places it in band A.
How much Fou De Chocolat is 100 calories?
About 68 g of Fou De Chocolat equals 100 kcal.
Is Fou De Chocolat a good source of potassium?
It is a good source: 959.4 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is Fou De Chocolat a good source of iron?
It is a good source: 11.3 mg per 100 g, about 63% of the daily value. A 200 g portion covers roughly 126%.
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