Meat · Nutrition facts

Pampeano Corned Beef

224 kcal per 100 g, with 24.5 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pampeano Corned BeefNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
24.5 g
Protein
44% of calories
0 g
Carbs
0% of calories
14 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.6g28% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896860540144 · Data last verified:

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7896860540144

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Common questions

How many calories are in Pampeano Corned Beef?

Pampeano Corned Beef by Pampeano has 224 kcal per 100 g.

How much protein is in Pampeano Corned Beef?

Pampeano Corned Beef contains 24.5 g of protein per 100 g.

Is Pampeano Corned Beef a good source of protein?

Yes — 24.5 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Pampeano Corned Beef keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pampeano Corned Beef high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pampeano Corned Beef low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pampeano Corned Beef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (24.5 g). Overall that places it in band C.

How much Pampeano Corned Beef is 100 calories?

About 45 g of Pampeano Corned Beef equals 100 kcal.

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