Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3284230011815 · Data last verified:
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Common questions
How many calories are in Pains Au Lait Aux Pépites De Chocolat?
Pains Au Lait Aux Pépites De Chocolat by La Boulangère has 360 kcal per 100 g.
How much protein is in Pains Au Lait Aux Pépites De Chocolat?
Pains Au Lait Aux Pépites De Chocolat contains 8.4 g of protein per 100 g.
Is Pains Au Lait Aux Pépites De Chocolat high in sugar?
Yes — 17.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Pains Au Lait Aux Pépites De Chocolat a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Pains Au Lait Aux Pépites De Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (17.4 g), saturated fat (3.5 g), sodium (400 mg); points in favor come from fiber (4.1 g), protein (8.4 g). Overall that places it in band C.
How much Pains Au Lait Aux Pépites De Chocolat is 100 calories?
About 28 g of Pains Au Lait Aux Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pains Au Lait Aux Pépites De Chocolat high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Pains Au Lait Aux Pépites De Chocolat a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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