Other · Nutrition facts

Pain Blanc Italien

267 kcal per 100 g, with 8.9 g protein, 53.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 45g
Good protein
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Pain Blanc ItalienNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
8.9 g
Protein
13% of calories
53.3 g
Carbs
79% of calories
2.2 g
Fat
8% of calories
Macro split
Protein 13%Carbs 79%Fat 8%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.2g
Saturated fat0.4g2% DV
Sodium533.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059327195753 · Data last verified:

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0059327195753

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Common questions

How many calories are in Pain Blanc Italien?

Pain Blanc Italien by Maplehurst bakeries has 267 kcal per 100 g. One serving (45 g) is about 120 kcal.

How much protein is in Pain Blanc Italien?

Pain Blanc Italien contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.

Is Pain Blanc Italien high in carbs?

Yes — carbohydrates provide 79% of its calories (53.3 g per 100 g, of which 2.2 g is sugar). It also delivers 2.2 g of fiber.

Is Pain Blanc Italien high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Pain Blanc Italien have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Pain Blanc Italien is 100 calories?

About 37 g of Pain Blanc Italien equals 100 kcal.

Is Pain Blanc Italien high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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