Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0609963835904 · Data last verified:
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Common questions
How many calories are in Ovos Caipira Extra Vermelho Categoria A?
Ovos Caipira Extra Vermelho Categoria A by Granja Luiza has 143 kcal per 100 g. One serving (50 g) is about 72 kcal.
How much protein is in Ovos Caipira Extra Vermelho Categoria A?
Ovos Caipira Extra Vermelho Categoria A contains 13 g of protein per 100 g — about 6.5 g per 50 g serving.
Is Ovos Caipira Extra Vermelho Categoria A a good source of protein?
Yes — 13 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Ovos Caipira Extra Vermelho Categoria A keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ovos Caipira Extra Vermelho Categoria A have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Ovos Caipira Extra Vermelho Categoria A is 100 calories?
About 70 g of Ovos Caipira Extra Vermelho Categoria A equals 100 kcal.
Is Ovos Caipira Extra Vermelho Categoria A a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Ovos Caipira Extra Vermelho Categoria A high in cholesterol?
It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
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