Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070253225703 · Data last verified:
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Common questions
How many calories are in Oats & Honey Crunchy Granola Bars, Oats & Honey?
Oats & Honey Crunchy Granola Bars, Oats & Honey has 452 kcal per 100 g. One serving (42 g) is about 190 kcal.
How much protein is in Oats & Honey Crunchy Granola Bars, Oats & Honey?
Oats & Honey Crunchy Granola Bars, Oats & Honey contains 9.5 g of protein per 100 g — about 4 g per 42 g serving.
Is Oats & Honey Crunchy Granola Bars, Oats & Honey high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Oats & Honey Crunchy Granola Bars, Oats & Honey a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Oats & Honey Crunchy Granola Bars, Oats & Honey have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (28.6 g); points in favor come from fiber (4.8 g), protein (9.5 g). Overall that places it in band C.
How much Oats & Honey Crunchy Granola Bars, Oats & Honey is 100 calories?
About 22 g of Oats & Honey Crunchy Granola Bars, Oats & Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oats & Honey Crunchy Granola Bars, Oats & Honey high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Oats & Honey Crunchy Granola Bars, Oats & Honey a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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