Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04341154 · Data last verified:
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Common questions
How many calories are in Noord Hollander Light 21% - Jeune Gouda Reposé?
Noord Hollander Light 21% - Jeune Gouda Reposé by Noord Hollander has 309 kcal per 100 g. One serving (100 g) is about 309 kcal.
How much protein is in Noord Hollander Light 21% - Jeune Gouda Reposé?
Noord Hollander Light 21% - Jeune Gouda Reposé contains 28.6 g of protein per 100 g — about 28.6 g per 100 g serving.
Is Noord Hollander Light 21% - Jeune Gouda Reposé a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Noord Hollander Light 21% - Jeune Gouda Reposé keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Noord Hollander Light 21% - Jeune Gouda Reposé high in saturated fat?
It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Is Noord Hollander Light 21% - Jeune Gouda Reposé high in sodium?
Yes — 676 mg of sodium per 100 g, about 29% of the daily value.
Why does Noord Hollander Light 21% - Jeune Gouda Reposé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.7 g), sodium (676 mg); points in favor come from protein (28.6 g). Overall that places it in band D.
How much Noord Hollander Light 21% - Jeune Gouda Reposé is 100 calories?
About 32 g of Noord Hollander Light 21% - Jeune Gouda Reposé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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