Style Italien Fromage Râpé

Style Italien Fromage Râpé by Great Value has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

Style Italien Fromage Râpé contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.

Yes — 26.7 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (700 mg); points in favor come from protein (26.7 g). Overall that places it in band D.

About 33 g of Style Italien Fromage Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.