Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001420012224 · Data last verified:
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Common questions
How many calories are in My Risotto Perfetto?
My Risotto Perfetto by Gallo has 345 kcal per 100 g. One serving (175 g) is about 604 kcal.
How much protein is in My Risotto Perfetto?
My Risotto Perfetto contains 7.9 g of protein per 100 g — about 13.8 g per 175 g serving.
Is My Risotto Perfetto high in carbs?
Yes — carbohydrates provide 88% of its calories (75 g per 100 g, of which 2 g is sugar). It also delivers 1.6 g of fiber.
Is My Risotto Perfetto low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is My Risotto Perfetto high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does My Risotto Perfetto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg). Overall that places it in band C.
How much My Risotto Perfetto is 100 calories?
About 29 g of My Risotto Perfetto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is My Risotto Perfetto a good source of calcium?
It is a moderate source: 100.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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