Monoprix Bio Quatre-quarts

Monoprix Bio Quatre-quarts by MONOPRIX BIO ! has 426 kcal per 100 g. One serving (25 g) is about 106 kcal.

Monoprix Bio Quatre-quarts contains 6.1 g of protein per 100 g — about 1.5 g per 25 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (27 g), saturated fat (15 g), sodium (520 mg). Overall that places it in band E.

About 23 g of Monoprix Bio Quatre-quarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.