Miettes De Thon - Sauce Tomate Bio

Miettes De Thon - Sauce Tomate Bio by Phare d'Eckmühl has 141 kcal per 100 g. One serving (160 g) is about 226 kcal.

Miettes De Thon - Sauce Tomate Bio contains 15 g of protein per 100 g — about 24 g per 160 g serving.

Yes — 15 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

With 3.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band A.

About 71 g of Miettes De Thon - Sauce Tomate Bio equals 100 kcal.

Per 100 g it has 2.3 g sugar and 7.3 g fat (0.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.