Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760061495005 · Data last verified:
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Common questions
How many calories are in Meringues Nature?
Meringues Nature by Glutabye has 393 kcal per 100 g.
How much protein is in Meringues Nature?
Meringues Nature contains 5.1 g of protein per 100 g.
Is Meringues Nature high in carbs?
Yes — carbohydrates provide 95% of its calories (94 g per 100 g, of which 94 g is sugar).
Is Meringues Nature high in sugar?
Yes — 94 g of sugar per 100 g, roughly 24 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Meringues Nature low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Meringues Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (94 g). Overall that places it in band D.
How much Meringues Nature is 100 calories?
About 25 g of Meringues Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Meringues Nature high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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