Condiments · Nutrition facts

Mayonesa

608 kcal per 100 g, with 0.8 g protein, 2.7 g carbs and 66 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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MayonesaNutri-Score DCompare
Amount

Showing values for 100 g

608 kcal
Calories
30% of a 2000 kcal day
0.8 g
Protein
1% of calories
2.7 g
Carbs
2% of calories
66 g
Fat
97% of calories
Macro split
Protein 1%Carbs 2%Fat 97%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat7.4g37% DV
Cholesterol46.9mg16% DV
Sodium360mg16% DV
Potassium3.4mg0% DV
Calcium4.6mg0% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017537201 · Data last verified:

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8480017537201

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Common questions

How many calories are in Mayonesa?

Mayonesa by Dia has 608 kcal per 100 g.

How much protein is in Mayonesa?

Mayonesa contains 0.8 g of protein per 100 g.

Is Mayonesa keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mayonesa high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Why does Mayonesa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), saturated fat (7.4 g). Overall that places it in band D.

How much Mayonesa is 100 calories?

About 16 g of Mayonesa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayonesa high in calories?

Yes — 608 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

Is Mayonesa high in sugar or fat?

Per 100 g it has 1.3 g sugar and 66 g fat (7.4 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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