Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400003472 · Data last verified:
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Common questions
How many calories are in Mayonaise?
Mayonaise by Albert Heijn has 618 kcal per 100 g.
How much protein is in Mayonaise?
Mayonaise contains 1 g of protein per 100 g.
Is Mayonaise keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mayonaise high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Mayonaise have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (5.4 g). Overall that places it in band D.
How much Mayonaise is 100 calories?
About 16 g of Mayonaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mayonaise high in calories?
Yes — 618 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 309 kcal.
Is Mayonaise high in sugar or fat?
Per 100 g it has 2.8 g sugar and 67 g fat (5.4 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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